Dr. Lydia Opara, DNP, PMHNP-BC
My name is Dr. Lydia Opara, DNP, PMHNP-BC. I am a board-certified psychiatric-mental health nurse practitioner with over 18 years of experience in the healthcare industry. I hold a Doctor of Nursing Practice degree with a specialization in psychiatric mental health. I am committed to delivering compassionate, evidence-based care that promotes emotional well-being and functional recovery. My clinical expertise spans across the lifespan, including geriatric, adult, and pediatric populations. I specialize in the treatment of a wide range of mental health conditions such as anxiety, depression, PTSD, OCD, mood disorders, ADHD, and personality disorders. In addition to medication management, I also provide talk therapy to support patients in addressing emotional challenges, building coping strategies, and improving quality of life. My practice is rooted in a patient-centered approach that integrates clinical knowledge, therapeutic communication, and individualized care planning.
ANITA OPARA, PMHNP-BC (Psychiatric Mental Health Nurse Practitioner-BC, Board Certified)
With over five years of experience in the healthcare field, I specialize in delivering compassionate, evidence-based psychiatric care to individuals across the lifespan—from children and adolescents to adults and older adults. I have worked in a variety of mental health settings, supporting clients as they navigate challenges such as mood disorders, anxiety, ADHD, trauma, and psychotic disorders. I take pride in creating a safe, nonjudgmental space where clients feel heard, respected, and actively involved in their treatment. My approach blends clinical expertise with empathy, always tailored to each person’s unique needs and goals. Whether through therapy, medication management, or a combination of both, I strive to help clients achieve meaningful, lasting progress in their mental wellness journey.
Lemechi Obidike, Psychiatric Nurse Practitioner-BC, APRN, PMHNP
I am a board-certified, dedicated Psychiatric-Mental Health Nurse Practitioner with over 11 years of experience in healthcare, delivering compassionate and competent care. My practice philosophy focuses on holistic approaches, treating the patient as a whole person, not just the symptoms. I employ patient centered approach, empowering each patient to be actively involved in matters concerning their own health. I am committed to delivering compassionate, patient-centered, and evidence-based care that addresses each patient's unique needs, promotes their mental and emotional well-being, and increases functional capacity. My practice population includes geriatrics, adults, adolescents, and children. My experience includes managing a range of mental health conditions such as depression, anxiety, bipolar disorder, psychosis, ADHD, substance use disorders, personality disorders, etc. My integrative treatment plans include medication management, supportive therapy, and coping strategies that are tailored towards individual needs and preferences, supported by evidence-based practice guidelines.
I am a friendly healthcare professional with in-depth knowledge of clinical, theoretical, and scientific knowledge for the management of mental health and substance use disorders. My mission is to support individuals to achieve sustainable mental and emotional wellness through empathy, evidence-based practice, and individualized treatment plans.
I bring compassion, empathy, and professionalism to each session, creating a safe and non-judgmental space. I am passionate about helping you achieve optimal, stable mental health and living your best life.
Top Specialties
- Depression
- Anxiety
- Bipolar Disorder
- ADHD
- Psychosis
Expertise
- ADHD
- Eating Disorders
- Impulse Control Disorders
- Panic Disorder
- PTSD
- Sleep or Insomnia
- Addiction
- Alcohol Use
- Anger Management
- Mood Disorders
- Behavioral Issues
- Borderline Personality (BPD)
- Developmental Disorders
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
Our Mission
At Lynsene Care, we are dedicated to promoting mental health and wellness. Our mission is to provide compassionate support for those struggling with anxiety, trauma, and stress-related issues.
